Copyright 0 2007 Ed BagleyEven creepier is this fact: Gluten, the most common lectin found in wheat and other grains, binds to the lining of the small intestine, causing substantial inflammation and painful irritation in some blood types-especially Type O.Yikes! This is serious business for all O positive blood types and especially runners because what is binding to the small intestines eventually turns to fat.Type O blood types thrive on intense physical exercise and animal protein. According to Dr. D’Adamo, the digestive tracts of all Type Os retain the memory of ancient times.The profile of an O blood type person (know as The Hunter) is a meat eater with a hardy digestive tract who has an overactive immune system, is intolerant to dietary and environmental adaptations, responds best to stress with intense physical exercise, and requires an efficient metabolism to stay lean and energetic. This is a perfect description of me, an O positive blood type.The high-protein hunter-gatherer diet and the enormous physical demands placed on the systems of early Type Os probably kept most primitive humans in a mild state of ketosis, says D’Adamo, a condition in which the body’s metabolism is altered.Ketosis is the result of a high-protein, […]

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